Water | 60.94g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 24.21g |
Total lipid (fat) | 14.3g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 1.56mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 235.0mg |
Potassium, K | 427.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 4.23mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.1??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 1.116mg |
Riboflavin | 0.4mg |
Niacin | 4.96mg |
Pantothenic acid | 1.077mg |
Vitamin B-6 | 0.437mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 83.2mg |
Betaine | 3.2mg |
Vitamin B-12 | 1.16??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.0??g |
Vitamin D3 (cholecalciferol) | 1.0??g |
Vitamin D | 41.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.19g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.17g |
16:0 | 3.18g |
18:0 | 1.72g |
Fatty acids, total monounsaturated | 6.34g |
16:1 undifferentiated | 0.41g |
18:1 undifferentiated | 5.72g |
20:1 | 0.15g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.29g |
18:2 undifferentiated | 1.12g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 85.0mg |
Tryptophan | 0.308g |
Threonine | 1.106g |
Isoleucine | 1.134g |
Leucine | 1.943g |
Lysine | 2.178g |
Methionine | 0.641g |
Cystine | 0.309g |
Phenylalanine | 0.967g |
Tyrosine | 0.844g |
Valine | 1.314g |
Arginine | 1.505g |
Histidine | 0.967g |
Alanine | 1.411g |
Aspartic acid | 2.246g |
Glutamic acid | 3.791g |
Glycine | 1.15g |
Proline | 0.973g |
Serine | 1.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |